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The 21+ Best Foods for Weight Loss (and Overall Health)
What are the best foods for weight loss? We'll show you in this simple guide that breaks down what foods you should eat to lose weight (and keep it off).
The Competitive Bodybuilding Checklist: Are You Ready for the Stage?
Far too many men and women don’t take the time to build the physical and mental foundation necessary to succeed in competitive bodybuilding. Before you start looking for local bodybuilding contest...
What Are the Best Drinks to Lose Weight? (Hint: Not Detox Tea)
Make no mistake that water is a staple drink for weight loss, but you can get a bit more creative with your fluid intake to enhance performance and results. Here are the best drinks to lose weight.
What Classic Physique Champ Chris Bumstead Eats to Build Muscle and Cut Fat
What does Mr. Olympia Classic Physique champ Chris Bumstead eat to maintain such a lean physique and build muscle? Find out as we break down his contest prep and offseason meal plans!
Is Creatine HCl Better than Creatine Monohydrate? Examining the Scientific Evidence
Is creatine HCl better than creatine monohydrate? Well, it depends. Learn about the differences between these two forms of creatine and how they can help you build muscle and strength.
Guide to Pre-Workout Supplements: The Jacked Factory Edition
If you're new to JF supplements and want to know the difference between pre-workouts like ALTIUS, NITROSURGE, and PUMPSURGE, this guide is for you! We'll break down each JF pre-workout formula and ...
Does Capsimax Burn Body Fat? Inside Look at this Patented Capsicum Extract
The metabolic benefits of capsaicin and related capsaicinoids are now well-characterized by numerous clinical studies. But how does Capsimax encourage healthy weight management and improve body com...
Interview with JF Athlete Lori Squires, the "Hulk Blonde"
We sat down with Jacked Factory Athlete Lori Squires (the "Hulk Blonde") to learn more about her start in fitness and the impact it has had on her on life outside of the gym.
Interview with JF Athlete and Bikini Competitor Taylor Baker-Tucker
Taylor is a certified personal trainer and bikini competitor. She has competed in bodybuilding since 2018 and continues to do so while training clients and promoting fitness on social media platfor...
Lauren Renwick: Fitness Fueled by a Love for Competition
Lauren Renwick is a nationally qualified bikini competitor working towards her pro status. Always intrigued by the fitness lifestyle growing up, she had never dove deep into the fitness industry un...