The Best Protein Powder for Building Muscle Revealed November 2014Have you ever walked into a supplement store and been overwhelmed with 50+ brightly colored tubs of different types of protein powder? With fancy packaging, interesting names, and a dozen... read more
Ultimate Fitness Model Workout November 2014When it comes to working out, most guys have the same goal: they want to look awesome with their shirt off! You have probably heard of the term “aesthetics” on... read more
How to Use Fasted Cardio to Burn Fat Fast October 2014Burning fat is a top priority for most of the people hitting the gym, even surpassing building lean muscle mass. It seems with all of the sweet treats and amazing... read more
Carb Cycling: The Ultimate Guide October 2014Many fad diets are circulating the Internet and bodybuilding magazines these days. The fact is that most of these diets are more hype than anything else and are created by... read more
Project Jacked Wheels: The Best Leg Workout for Huge and Strong Legs October 2014If you want to have a powerful “alpha” physique, you need to build a solid base and perform the right exercises (via workout for big quads). This means that you... read more
Farmer Forearms: Best Forearm Workouts for Better Grip Strength October 2014Having a strong grip is something that most weight lifters don’t think about, but it is vital on many compound-lifting exercises. Did you know that most of the powerlifters and... read more