betaine anhydrous

Betaine Anhydrous: An In-Depth Look at a Powerhouse Ingredient

Betaine Anhydrous: An In-Depth Look at a Powerhouse Ingredient   Betaine anhydrous (sometimes also referred to as trimethylglycine or “TMG”) is a compound derived from the amino acid choline and is naturally occurring in plant species (especially sugar beets). In recent years, Betaine anhydrous has garnered a healthy amount of praise in sports supplementation, specifically […]

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Citrulline Malate Supplementation – Benefits, Dosing, & Side Effects

Citrulline is a nonessential alpha-amino acid that is organically produced in the rind and flesh of watermelon. Citrulline is not coded for by human DNA but is still present in certain proteins and the urea cycle (as a by-product of arginine oxidation or from reaction of carbamoyl phosphate and ornithine). L-Citrulline appears to have a […]