Blog

Interview with JF Athlete and Bikini Competitor Taylor Baker-Tucker

March 2021

Taylor is a certified personal trainer and bikini competitor. She has competed in bodybuilding since 2018 and continues to do so while training clients and promoting fitness on social media...

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Lauren Renwick: Fitness Fueled by a Love for Competition

March 2021

Lauren Renwick is a nationally qualified bikini competitor working towards her pro status. Always intrigued by the fitness lifestyle growing up, she had never dove deep into the fitness industry...

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The 3 Best Quad Exercises for Tree-Trunk Legs

February 2021

Quadricep exercises such as the split squat, barbell squat, and leg press are often all you really need to pack on build a solid set of "wheels." The beauty of these...

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How to Eat Healthy and Work Out While Traveling: Five Essential Tips

January 2021

There are several ways to stick to your diet and get a solid sweat sesh in no matter where life takes you. Follow these five nutrition and training tips when it's time...

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Protein Bars: Are They a Healthy Meal Replacement?

January 2021

Are Protein Bars Good For You?  In our fast-paced, on-the-go society, more people are turning to healthy protein bars and meal replacements as a convenient way to stay on top...

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Mr. Olympia 2020 Classic Physique Results: A Showdown for the Ages

December 2020

Featured Image Credit: Wittmannphoto via @MrOlympiaLLC For the fourth consecutive year, Jacked Factory athlete and reigning Mr. Olympia 2019 Classic Physique champion Chris Bumstead saw himself in yet another showdown...

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