How to Eat Healthy and Work Out While Traveling: Five Essential Tips January 2021There are several ways to stick to your diet and get a solid sweat sesh in no matter where life takes you. Follow these five nutrition and training tips when it's time... read more
Protein Bars: Are They a Healthy Meal Replacement? January 2021Are Protein Bars Good For You? In our fast-paced, on-the-go society, more people are turning to healthy protein bars and meal replacements as a convenient way to stay on top... read more
Mr. Olympia 2020 Classic Physique Results: A Showdown for the Ages December 2020Featured Image Credit: Wittmannphoto via @MrOlympiaLLC For the fourth consecutive year, Jacked Factory athlete and reigning Mr. Olympia 2019 Classic Physique champion Chris Bumstead saw himself in yet another showdown... read more
Do Multivitamins Work? What the Research Really Shows August 2019You’re at the store, perusing the health supplement aisle. You slowly make your way over to the vitamin section, and it hits you like a bolt of lighting – there... read more
Hydrogen Water: Health Beverage and Sports Drink of the Future? June 2019Hydrogen is ubiquitous in nature, making up approximately 75% of all particle mass in the universe. Recent research has been investigating the potential health benefits of molecular hydrogen (H2) gas... read more
AstraGin: Absorption and Protein Synthesis February 2019If you have not heard of AstraGin yet, it’s time to become more aware of what this powerful ingredient does when put in your supplements. Many of you are spending... read more
