The 21+ Best Foods for Weight Loss (and Overall Health) April 2021What are the best foods for weight loss? We'll show you in this simple guide that breaks down what foods you should eat to lose weight (and keep it off). read more
The Competitive Bodybuilding Checklist: Are You Ready for the Stage? April 2021Far too many men and women don’t take the time to build the physical and mental foundation necessary to succeed in competitive bodybuilding. Before you start looking for local bodybuilding... read more
KSM-66 vs. Sensoril: Which is the Best Ashwagandha Supplement? April 2021Two of the most popular adaptogenic herbs on the market are KSM-66 and Sensoril. In this article, we weigh in on the KSM-66 vs. Sensoril debate to help you decide... read more
What Are the Best Drinks to Lose Weight? (Hint: Not Detox Tea) April 2021Make no mistake that water is a staple drink for weight loss, but you can get a bit more creative with your fluid intake to enhance performance and results. Here... read more
What Classic Physique Champ Chris Bumstead Eats to Build Muscle and Cut Fat March 2021What does Mr. Olympia Classic Physique champ Chris Bumstead eat to maintain such a lean physique and build muscle? Find out as we break down his contest prep and offseason meal... read more
What Are the Best Nootropics for Focus and Productivity? March 2021Looking to take your mental performance up a notch? Learn how nootropics ("smart drugs") can help you focus better and be more productive. read more