I'm a mom of 3 boys, been happily married for 19 years, and have a full time job. My background is in the architectural field, with a degree of Associates Of Applied Science in Architecture and Design since 1999 it has been my passion ever since.
Im also certified in personal training. I Love a healthy lifestyle.
My favorite hobby is learning new skills and researching new things in my spare time
My favorite exercise which I've put together myself is a Tri-Set of glute-ham exercises, it can be performed bodyweight or it can be done utilizing weights as well (dumbbells or the an ez barbell)
Please see below for my favorite Jacked Factory products and stacks!